Pacific Oysters is a protein-rich food that is low in calories. It is a good source of iron. Discover the nutritional benefits and how pacific oysters can support your health goals.
Pacific Oysters provides 40.5 calories, 4.7g protein, 2.5g carbohydrates, and 1.2g fat per medium (50g). It is a source of Vitamin C (8mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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