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Home/Food Benefits/OCEAN SPRAY Cranberry Sauce
Proteins

What Is OCEAN SPRAY Cranberry Sauce Good For?

FoodData CentralUpdated 6 April 2026

OCEAN SPRAY Cranberry Sauce is a protein-rich food. Discover the nutritional benefits and how ocean spray cranberry sauce can support your health goals.

OCEAN SPRAY Cranberry Sauce provides 110.6 calories, 0.5g protein, 28.3g carbohydrates, and 0g fat per 0.25 cup (70g). It is a source of Vitamin C (1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of OCEAN SPRAY Cranberry Sauce

    Things to Consider

    • Contains natural sugars — consume in moderation if watching sugar intake
    • Higher in carbs — consider portion size for low-carb diets

    Complete Nutritional Profile

    Per 0.25 cup (70g)

    110.6

    cal

    28.3g

    carbs

    0.5g

    protein

    0g

    fat

    0.8g

    fiber

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    Learn More About OCEAN SPRAY Cranberry Sauce

    Is OCEAN SPRAY Cranberry Sauce Healthy?Calories in OCEAN SPRAY Cranberry SauceCarbs in OCEAN SPRAY Cranberry SauceProtein in OCEAN SPRAY Cranberry SauceFat in OCEAN SPRAY Cranberry SauceFiber in OCEAN SPRAY Cranberry SauceAll Proteins

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