Oat Bran Bagels is a protein-rich food. It is a good source of protein and a good source of iron. Discover the nutritional benefits and how oat bran bagels can support your health goals.
Oat Bran Bagels provides 267.8 calories, 11.2g protein, 56g carbohydrates, and 1.3g fat per medium bagel (3-1/2" to 4" dia) (105g). It is a source of Vitamin C (0.2mg per 100g) and contains 3.6g of dietary fibre per 100g, supporting digestive health.
Per medium bagel (3-1/2" to 4" dia) (105g)
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