Nasoya Extra Firm Tofu is a plant-based protein source that is low in calories. Discover the nutritional benefits and how nasoya extra firm tofu can support your health goals.
Nasoya Extra Firm Tofu provides 59 calories, 5.9g protein, 2.4g carbohydrates, and 2.9g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.
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