Mixed Nuts Nuts is a protein-rich food that is calorie-dense. It is high in protein, rich in dietary fiber, and rich in potassium. Discover the nutritional benefits and how mixed nuts nuts can support your health goals.
Mixed Nuts Nuts provides 170 calories, 5.6g protein, 5.9g carbohydrates, and 15.1g fat per oz (28g). It is a source of Vitamin C (0.5mg per 100g) and contains 7g of dietary fibre per 100g, supporting digestive health.
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