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Home/Food Benefits/Mexican Baking Chocolate
Proteins

What Is Mexican Baking Chocolate Good For?

FoodData CentralUpdated 6 April 2026

Mexican Baking Chocolate is a protein-rich food that is calorie-dense. It is rich in potassium. Discover the nutritional benefits and how mexican baking chocolate can support your health goals.

Mexican Baking Chocolate provides 85.2 calories, 0.7g protein, 15.5g carbohydrates, and 3.1g fat per tablet (20g). It is a source of Vitamin C (0.1mg per 100g) and contains 4g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Mexican Baking Chocolate

  • Contains iron (2.18mg per 100g, 12% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Good source of magnesium for muscle and nerve function

Mexican Baking Chocolate Is Best For

Energy and vitalityHeart health

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake
  • Contains saturated fat (8.61g per 100g)

Complete Nutritional Profile

Per tablet (20g)

85.2

cal

15.5g

carbs

0.7g

protein

3.1g

fat

0.8g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

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Learn More About Mexican Baking Chocolate

Is Mexican Baking Chocolate Healthy?Calories in Mexican Baking ChocolateCarbs in Mexican Baking ChocolateProtein in Mexican Baking ChocolateFat in Mexican Baking ChocolateFiber in Mexican Baking ChocolateAll Proteins

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