Loganberries is a protein-rich food that is low in calories. It is rich in dietary fiber. Discover the nutritional benefits and how loganberries can support your health goals.
Loganberries provides 80.9 calories, 2.2g protein, 19.1g carbohydrates, and 0.5g fat per cup, unthawed (147g). It is a source of Vitamin C (15.3mg per 100g) and contains 5.3g of dietary fibre per 100g, supporting digestive health.
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