Ling Fish is a protein-rich food that is low in calories. It is a good source of protein and rich in potassium. Discover the nutritional benefits and how ling fish can support your health goals.
Ling Fish provides 74 calories, 16.1g protein, 0g carbohydrates, and 0.5g fat per 3 oz (85g). It can be part of a balanced diet as part of a varied nutritional plan.
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