Light Syrup Blueberries is a protein-rich food that is low in calories. Discover the nutritional benefits and how light syrup blueberries can support your health goals.
Light Syrup Blueberries provides 214.7 calories, 2.5g protein, 55.3g carbohydrates, and 1g fat per cup (244g). It is a source of Vitamin C (0.5mg per 100g) and contains 2.6g of dietary fibre per 100g, supporting digestive health.
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