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Home/Food Benefits/KRAFT Mayo Light Mayonnaise Salad Dressing
Proteins

What Is KRAFT Mayo Light Mayonnaise Salad Dressing Good For?

FoodData CentralUpdated 6 April 2026

KRAFT Mayo Light Mayonnaise Salad Dressing is a protein-rich food. Discover the nutritional benefits and how kraft mayo light mayonnaise salad dressing can support your health goals.

KRAFT Mayo Light Mayonnaise Salad Dressing provides 50.1 calories, 0.1g protein, 1.3g carbohydrates, and 4.9g fat per tbsp (15g). It is a source of Vitamin C (0.3mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of KRAFT Mayo Light Mayonnaise Salad Dressing

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin K for blood clotting and bone health

KRAFT Mayo Light Mayonnaise Salad Dressing Is Best For

Low-carb dietsBlood sugar management

Things to Consider

  • Higher in sodium (633mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per tbsp (15g)

50.1

cal

1.3g

carbs

0.1g

protein

4.9g

fat

0g

fiber

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Learn More About KRAFT Mayo Light Mayonnaise Salad Dressing

Is KRAFT Mayo Light Mayonnaise Salad Dressing Healthy?Calories in KRAFT Mayo Light Mayonnaise Salad DressingCarbs in KRAFT Mayo Light Mayonnaise Salad DressingProtein in KRAFT Mayo Light Mayonnaise Salad DressingFat in KRAFT Mayo Light Mayonnaise Salad DressingFiber in KRAFT Mayo Light Mayonnaise Salad DressingAll Proteins

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