Indian (Navajo) Squash is a protein-rich food that is very low in calories. Discover the nutritional benefits and how indian (navajo) squash can support your health goals.
Indian (Navajo) Squash provides 26 calories, 0.5g protein, 5.6g carbohydrates, and 0.2g fat per 100g. It is a source of Vitamin C (4.5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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