HOUSE FOODS Premium Firm Tofu is a protein-rich food that is low in calories. It is a good source of protein. Discover the nutritional benefits and how house foods premium firm tofu can support your health goals.
HOUSE FOODS Premium Firm Tofu provides 47.6 calories, 6.1g protein, 0.5g carbohydrates, and 2.3g fat per 2 oz (56g). It is a source of Vitamin C (1.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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