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Home/Food Benefits/Home Recipe Salad Dressing
Proteins

What Is Home Recipe Salad Dressing Good For?

FoodData CentralUpdated 6 April 2026

Home Recipe Salad Dressing is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how home recipe salad dressing can support your health goals.

Home Recipe Salad Dressing provides 71.8 calories, 0g protein, 0.4g carbohydrates, and 8g fat per tablespoon (16g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Home Recipe Salad Dressing

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin K for blood clotting and bone health

Home Recipe Salad Dressing Is Best For

Low-carb dietsBlood sugar management

Things to Consider

  • Contains saturated fat (9.1g per 100g)

Complete Nutritional Profile

Per tablespoon (16g)

71.8

cal

0.4g

carbs

0g

protein

8g

fat

0g

fiber

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Learn More About Home Recipe Salad Dressing

Is Home Recipe Salad Dressing Healthy?Calories in Home Recipe Salad DressingCarbs in Home Recipe Salad DressingProtein in Home Recipe Salad DressingFat in Home Recipe Salad DressingFiber in Home Recipe Salad DressingAll Proteins

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