Haddock is a protein-rich food that is low in calories. It is a good source of protein. Discover the nutritional benefits and how haddock can support your health goals.
Haddock provides 142.8 calories, 31.5g protein, 0g carbohydrates, and 0.9g fat per fillet (193g). It can be part of a balanced diet as part of a varied nutritional plan.
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