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Home/Food Benefits/Fruit Leather Snacks
Proteins

What Is Fruit Leather Snacks Good For?

FoodData CentralUpdated 6 April 2026

Fruit Leather Snacks is a protein-rich food. It is an excellent source of vitamin C. Discover the nutritional benefits and how fruit leather snacks can support your health goals.

Fruit Leather Snacks provides 78.3 calories, 0g protein, 17.9g carbohydrates, and 0.7g fat per serving (21g). It is a source of Vitamin C (120mg per 100g) and contains 3.5g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Fruit Leather Snacks

  • Very low in sugar
  • Excellent source of vitamin C (120mg per 100g, 133% DV)

Fruit Leather Snacks Is Best For

Blood sugar managementImmune support

Complete Nutritional Profile

Per serving (21g)

78.3

cal

17.9g

carbs

0g

protein

0.7g

fat

0.7g

fiber

Related Foods

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101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Fruit Leather Snacks

Is Fruit Leather Snacks Healthy?Calories in Fruit Leather SnacksCarbs in Fruit Leather SnacksProtein in Fruit Leather SnacksFat in Fruit Leather SnacksFiber in Fruit Leather SnacksAll Proteins

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