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Home/Food Benefits/Extra Heavy Syrup Pack Figs
Proteins

What Is Extra Heavy Syrup Pack Figs Good For?

FoodData CentralUpdated 6 April 2026

Extra Heavy Syrup Pack Figs is a protein-rich food. Discover the nutritional benefits and how extra heavy syrup pack figs can support your health goals.

Extra Heavy Syrup Pack Figs provides 279.3 calories, 1g protein, 72.7g carbohydrates, and 0.3g fat per cup (261g). It is a source of Vitamin C (1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Extra Heavy Syrup Pack Figs

  • Very low in sugar

Extra Heavy Syrup Pack Figs Is Best For

Blood sugar management

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per cup (261g)

279.3

cal

72.7g

carbs

1g

protein

0.3g

fat

0g

fiber

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Learn More About Extra Heavy Syrup Pack Figs

Is Extra Heavy Syrup Pack Figs Healthy?Calories in Extra Heavy Syrup Pack FigsCarbs in Extra Heavy Syrup Pack FigsProtein in Extra Heavy Syrup Pack FigsFat in Extra Heavy Syrup Pack FigsFiber in Extra Heavy Syrup Pack FigsAll Proteins

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