Duck is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how duck can support your health goals.
Duck provides 185 calories, 25g protein, 1.3g carbohydrates, and 8.2g fat per unit (yield from 1 lb ready-to-cook duck) (137g). It is a source of Vitamin C (5.8mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
Per unit (yield from 1 lb ready-to-cook duck) (137g)
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