Dark Raisins is a protein-rich food. It is rich in potassium. Discover the nutritional benefits and how dark raisins can support your health goals.
Dark Raisins provides 83.7 calories, 0.9g protein, 22.2g carbohydrates, and 0.1g fat per oz (60 raisins) (28g). It is a source of Vitamin C (2.3mg per 100g) and contains 4.5g of dietary fibre per 100g, supporting digestive health.
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