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Home/Food Benefits/Chocolate Cookie
Proteins

What Is Chocolate Cookie Good For?

FoodData CentralUpdated 6 April 2026

Chocolate Cookie is a protein-rich food that is calorie-dense. It is a good source of iron. Discover the nutritional benefits and how chocolate cookie can support your health goals.

Chocolate Cookie provides 162.2 calories, 1.4g protein, 21.7g carbohydrates, and 7.7g fat per 4 cookies (32g). It contains 2.3g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Chocolate Cookie

  • Contains folate, important for cell growth and development
  • Contains iron (3mg per 100g, 17% DV)
  • Source of selenium, an important antioxidant mineral

Chocolate Cookie Is Best For

Energy and vitality

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake
  • Contains saturated fat (16.5g per 100g)

Complete Nutritional Profile

Per 4 cookies (32g)

162.2

cal

21.7g

carbs

1.4g

protein

7.7g

fat

0.7g

fiber

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Learn More About Chocolate Cookie

Is Chocolate Cookie Healthy?Calories in Chocolate CookieCarbs in Chocolate CookieProtein in Chocolate CookieFat in Chocolate CookieFiber in Chocolate CookieAll Proteins

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