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Home/Food Benefits/Chinese Restaurant
Proteins

What Is Chinese Restaurant Good For?

FoodData CentralUpdated 6 April 2026

Chinese Restaurant is a protein-rich food. Discover the nutritional benefits and how chinese restaurant can support your health goals.

Chinese Restaurant provides 602.7 calories, 40.6g protein, 41.8g carbohydrates, and 30.4g fat per order (574g). It is a source of Vitamin C (11.6mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Chinese Restaurant

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Good source of vitamin K for blood clotting and bone health

Chinese Restaurant Is Best For

Digestive healthMuscle recovery

Nutrition Highlights

  • 8.6g of fiber per serving
  • 40.6g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Contains natural sugars — consume in moderation if watching sugar intake
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (409mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per order (574g)

602.7

cal

41.8g

carbs

40.6g

protein

30.4g

fat

8.6g

fiber

Related Foods

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(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Chinese Restaurant

Is Chinese Restaurant Healthy?Calories in Chinese RestaurantCarbs in Chinese RestaurantProtein in Chinese RestaurantFat in Chinese RestaurantFiber in Chinese RestaurantAll Proteins

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