California Avocados is a protein-rich food. It is rich in dietary fiber and rich in potassium. Discover the nutritional benefits and how california avocados can support your health goals.
California Avocados provides 227.1 calories, 2.7g protein, 11.8g carbohydrates, and 21g fat per fruit, without skin and seed (136g). It is a source of Vitamin C (8.8mg per 100g) and contains 6.8g of dietary fibre per 100g, supporting digestive health.
Per fruit, without skin and seed (136g)
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