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Home/Food Benefits/Bottom Sirloin Beef
Proteins

What Is Bottom Sirloin Beef Good For?

FoodData CentralUpdated 6 April 2026

Bottom Sirloin Beef is a protein-rich food. It is high in protein and rich in potassium. Discover the nutritional benefits and how bottom sirloin beef can support your health goals.

Bottom Sirloin Beef provides 179.4 calories, 22.1g protein, 0g carbohydrates, and 9.4g fat per 3 oz (85g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Bottom Sirloin Beef

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Rich in potassium for heart health and blood pressure regulation
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Bottom Sirloin Beef Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementHeart health

Nutrition Highlights

  • 22.1g of protein per serving

Complete Nutritional Profile

Per 3 oz (85g)

179.4

cal

0g

carbs

22.1g

protein

9.4g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Bottom Sirloin Beef

Is Bottom Sirloin Beef Healthy?Calories in Bottom Sirloin BeefCarbs in Bottom Sirloin BeefProtein in Bottom Sirloin BeefFat in Bottom Sirloin BeefFiber in Bottom Sirloin BeefAll Proteins

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