What are the health benefits of Boiled Without Skin Potatoes?

The key health benefits of Boiled Without Skin Potatoes include its nutritional profile: 67.1 calories, 1.3g protein, 15.6g carbs, and 1.6g fibre per 0.5 cup (78g). It falls in the proteins food group.

How many calories are in Boiled Without Skin Potatoes?

Boiled Without Skin Potatoes contains 67.1 calories per 0.5 cup (78g).

Proteins

What Is Boiled Without Skin Potatoes Good For?

Q: What is Boiled Without Skin Potatoes good for?

Boiled Without Skin Potatoes is good for providing 67.1 calories, 1.3g protein, and 0.1g fat per 0.5 cup (78g). Boiled Without Skin Potatoes is a protein-rich food that is low in calories. It is rich in potassium.

FoodData CentralUpdated 6 April 2026

Boiled Without Skin Potatoes is a protein-rich food that is low in calories. It is rich in potassium. Discover the nutritional benefits and how boiled without skin potatoes can support your health goals.

Boiled Without Skin Potatoes provides 67.1 calories, 1.3g protein, 15.6g carbohydrates, and 0.1g fat per 0.5 cup (78g). It is a source of Vitamin C (7.4mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.