Boiled Carrots is a protein-rich food that is very low in calories. Discover the nutritional benefits and how boiled carrots can support your health goals.
Boiled Carrots provides 3.5 calories, 0.1g protein, 0.8g carbohydrates, and 0g fat per tbsp (10g). It is a source of Vitamin C (3.6mg per 100g) and contains 3g of dietary fibre per 100g, supporting digestive health.
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