Blueberries is a protein-rich food that is low in calories. Discover the nutritional benefits and how blueberries can support your health goals.
Blueberries provides 289.2 calories, 2.4g protein, 69g carbohydrates, and 3.6g fat per package (20 oz) (567g). It is a source of Vitamin C (2.5mg per 100g) and contains 2.7g of dietary fibre per 100g, supporting digestive health.
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