Black Turtle Beans is a protein-rich food that is low in calories. It is rich in dietary fiber and rich in potassium. Discover the nutritional benefits and how black turtle beans can support your health goals.
Black Turtle Beans provides 218.4 calories, 14.5g protein, 39.7g carbohydrates, and 0.7g fat per cup (240g). It is a source of Vitamin C (2.7mg per 100g) and contains 6.9g of dietary fibre per 100g, supporting digestive health.
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