Beef Heart is a protein-rich food. It is a good source of protein and a good source of iron. Discover the nutritional benefits and how beef heart can support your health goals.
Beef Heart provides 31.4 calories, 5g protein, 0g carbohydrates, and 1.1g fat per oz (28g). It is a source of Vitamin C (2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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