Bean & Ham Soup is a protein-rich food that is low in calories. Discover the nutritional benefits and how bean & ham soup can support your health goals.
Bean & Ham Soup provides 198.5 calories, 10.3g protein, 33.5g carbohydrates, and 2.5g fat per cup (245g). It is a source of Vitamin C (1.1mg per 100g) and contains 4g of dietary fibre per 100g, supporting digestive health.
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