Arrowhead is a protein-rich food that is low in calories. It is rich in potassium. Discover the nutritional benefits and how arrowhead can support your health goals.
Arrowhead provides 11.9 calories, 0.6g protein, 2.4g carbohydrates, and 0g fat per medium (12g). It is a source of Vitamin C (1.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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