Is Young Leaves (Alaska Native) Willow good for weight loss?

Young Leaves (Alaska Native) Willow can be part of a weight loss diet when consumed in appropriate portions. With 122 calories per 100g, it's important to factor this into your daily caloric intake.

Proteins

Is Young Leaves (Alaska Native) Willow Healthy?

Q: Is Young Leaves (Alaska Native) Willow healthy?

Yes, Young Leaves (Alaska Native) Willow can be a healthy addition to your diet when consumed in moderation. It contains 122 calories, 6.1g of protein, 20.7g of carbohydrates, and 1.6g of fat per 100g.

Q: How many calories are in Young Leaves (Alaska Native) Willow?

Young Leaves (Alaska Native) Willow contains 122 calories per 100g.

FoodData CentralUpdated 6 April 2026

Young Leaves (Alaska Native) Willow is an excellent nutritional choice with 122 calories, 6.1g protein, and 0g fiber per 100g.

Health Score:67/100Excellent

How is this calculated?

Health Benefits of Young Leaves (Alaska Native) Willow

Good source of protein
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A 100g of young leaves (alaska native) willow contains the following nutritional values:

Calories

122 kcal

Protein

6.1g

Carbohydrates

20.7g

Fat

1.6g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, young leaves (alaska native) willow is healthy when consumed as part of a balanced diet. Young leaves (alaska native) willow provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Young Leaves (Alaska Native) Willow?

How many carbs are in Young Leaves (Alaska Native) Willow?

How much protein is in Young Leaves (Alaska Native) Willow?

How much fat is in Young Leaves (Alaska Native) Willow?

How much fiber is in Young Leaves (Alaska Native) Willow?