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Home/Is It Healthy?/Yellow Mix Cake
Proteins

Is Yellow Mix Cake Healthy?

FoodData CentralUpdated 6 April 2026

Yellow Mix Cake has moderate nutritional value at 160.8 calories per serving (43g). Best enjoyed as part of a varied diet.

Health Score:44/100Moderate
How is this calculated?
160.8 cal
Calories
35.2g
Carbs
1.6g
Protein
1.5g
Fat
0.5g
Fiber

Health Benefits of Yellow Mix Cake

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A serving (43g) of yellow mix cake contains the following nutritional values:

Calories
160.8 kcal
Protein
1.6g
Carbohydrates
35.2g
Fat
1.5g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, yellow mix cake is healthy when consumed as part of a balanced diet. Yellow mix cake provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Yellow Mix Cake?
How many carbs are in Yellow Mix Cake?
How much protein is in Yellow Mix Cake?
How much fat is in Yellow Mix Cake?
How much fiber is in Yellow Mix Cake?
Categories
Proteins
Learn More About Yellow Mix Cake
What is Yellow Mix Cake Good For?
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