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Home/Is It Healthy?/Without Salt Potato Chips
Proteins

Is Without Salt Potato Chips Healthy?

FoodData CentralUpdated 6 April 2026

Without Salt Potato Chips is an excellent nutritional choice with 136.4 calories, 2g protein, and 1.7g fiber per oz (28g).

Health Score:92/100Excellent
How is this calculated?
136.4 cal
Calories
19g
Carbs
2g
Protein
5.8g
Fat
1.7g
Fiber

Health Benefits of Without Salt Potato Chips

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A oz (28g) of without salt potato chips contains the following nutritional values:

Calories
136.4 kcal
Protein
2g
Carbohydrates
19g
Fat
5.8g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, without salt potato chips is healthy when consumed as part of a balanced diet. Without salt potato chips provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Without Salt Potato Chips?
How many carbs are in Without Salt Potato Chips?
How much protein is in Without Salt Potato Chips?
How much fat is in Without Salt Potato Chips?
How much fiber is in Without Salt Potato Chips?
Categories
Proteins
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What is Without Salt Potato Chips Good For?
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