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Home/Is It Healthy?/Wild Boar
Proteins

Is Wild Boar Healthy?

FoodData CentralUpdated 6 April 2026

Wild Boar is an excellent nutritional choice with 553.9 calories, 97.7g protein, and 0g fiber per lb (454g).

Health Score:67/100Excellent
How is this calculated?
553.9 cal
Calories
0g
Carbs
97.7g
Protein
15.1g
Fat
0g
Fiber

Health Benefits of Wild Boar

  • Excellent source of protein for muscle building and repair
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A lb (454g) of wild boar contains the following nutritional values:

Calories
553.9 kcal
Protein
97.7g
Carbohydrates
0g
Fat
15.1g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, wild boar is healthy when consumed as part of a balanced diet. Wild boar provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Wild Boar?
How many carbs are in Wild Boar?
How much protein is in Wild Boar?
How much fat is in Wild Boar?
How much fiber is in Wild Boar?
Categories
Proteins
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What is Wild Boar Good For?
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