Is Wild (Alaska Native) Blueberries good for weight loss?

Wild (Alaska Native) Blueberries can be part of a weight loss diet when consumed in appropriate portions. With 44 calories per 100g, it's important to factor this into your daily caloric intake.

Proteins

Is Wild (Alaska Native) Blueberries Healthy?

Q: Is Wild (Alaska Native) Blueberries healthy?

Yes, Wild (Alaska Native) Blueberries can be a healthy addition to your diet when consumed in moderation. It contains 44 calories, 0.7g of protein, 10.4g of carbohydrates, and 0g of fat per 100g.

Q: How many calories are in Wild (Alaska Native) Blueberries?

Wild (Alaska Native) Blueberries contains 44 calories per 100g.

FoodData CentralUpdated 6 April 2026

Wild (Alaska Native) Blueberries is a good addition to a balanced diet — 44 calories and 0.7g protein per 100g.

Health Score:50/100Good

How is this calculated?

Health Benefits of Wild (Alaska Native) Blueberries

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A 100g of wild (alaska native) blueberries contains the following nutritional values:

Calories

44 kcal

Protein

0.7g

Carbohydrates

10.4g

Fat

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, wild (alaska native) blueberries is healthy when consumed as part of a balanced diet. Wild (alaska native) blueberries provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Wild (Alaska Native) Blueberries?

How many carbs are in Wild (Alaska Native) Blueberries?

How much protein is in Wild (Alaska Native) Blueberries?

How much fat is in Wild (Alaska Native) Blueberries?

How much fiber is in Wild (Alaska Native) Blueberries?