White Or Bottled Grapefruit Juice is a good addition to a balanced diet — 95.1 calories and 1.4g protein per cup (257g).
A cup (257g) of white or bottled grapefruit juice contains the following nutritional values:
Yes, white or bottled grapefruit juice is healthy when consumed as part of a balanced diet. White or bottled grapefruit juice provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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