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Home/Is It Healthy?/Unsweetened Pineapple Juice Concentrate
Proteins

Is Unsweetened Pineapple Juice Concentrate Healthy?

FoodData CentralUpdated 6 April 2026

Unsweetened Pineapple Juice Concentrate is a good addition to a balanced diet — 15.8 calories and 0.1g protein per fl oz (31g).

Health Score:52/100Good
How is this calculated?
15.8 cal
Calories
3.9g
Carbs
0.1g
Protein
0g
Fat
0.1g
Fiber

Health Benefits of Unsweetened Pineapple Juice Concentrate

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A fl oz (31g) of unsweetened pineapple juice concentrate contains the following nutritional values:

Calories
15.8 kcal
Protein
0.1g
Carbohydrates
3.9g
Fat
0g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, unsweetened pineapple juice concentrate is healthy when consumed as part of a balanced diet. Unsweetened pineapple juice concentrate provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Unsweetened Pineapple Juice Concentrate?
How many carbs are in Unsweetened Pineapple Juice Concentrate?
How much protein is in Unsweetened Pineapple Juice Concentrate?
How much fat is in Unsweetened Pineapple Juice Concentrate?
How much fiber is in Unsweetened Pineapple Juice Concentrate?
Categories
Proteins
Learn More About Unsweetened Pineapple Juice Concentrate
What is Unsweetened Pineapple Juice Concentrate Good For?
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