Is Unsweetened Mix Pectin good for weight loss?

Unsweetened Mix Pectin can be part of a weight loss diet when consumed in appropriate portions. With 162.5 calories per package (1.75 oz) (50g), it's important to factor this into your daily caloric intake.

Proteins

Is Unsweetened Mix Pectin Healthy?

Q: Is Unsweetened Mix Pectin healthy?

Yes, Unsweetened Mix Pectin can be a healthy addition to your diet when consumed in moderation. It contains 162.5 calories, 0.2g of protein, 45.2g of carbohydrates, and 0.2g of fat per package (1.75 oz) (50g).

Q: How many calories are in Unsweetened Mix Pectin?

Unsweetened Mix Pectin contains 162.5 calories per package (1.75 oz) (50g).

FoodData CentralUpdated 6 April 2026

Unsweetened Mix Pectin is an excellent nutritional choice with 162.5 calories, 0.2g protein, and 4.3g fiber per package (1.75 oz) (50g).

Health Score:69/100Excellent

How is this calculated?

Health Benefits of Unsweetened Mix Pectin

Contains dietary fiber for digestive support
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A package (1.75 oz) (50g) of unsweetened mix pectin contains the following nutritional values:

Calories

162.5 kcal

Protein

0.2g

Carbohydrates

45.2g

Fat

0.2g

Things to Consider

Higher in carbohydrates - consider if following low-carb diet

The Verdict

Yes, unsweetened mix pectin is healthy when consumed as part of a balanced diet. Unsweetened mix pectin provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Unsweetened Mix Pectin?

How many carbs are in Unsweetened Mix Pectin?

How much protein is in Unsweetened Mix Pectin?

How much fat is in Unsweetened Mix Pectin?

How much fiber is in Unsweetened Mix Pectin?