Unprepared Peas And Carrots is an excellent nutritional choice with 150.5 calories, 9.7g protein, and 9.7g fiber per package (10 oz) (284g).
A package (10 oz) (284g) of unprepared peas and carrots contains the following nutritional values:
Yes, unprepared peas and carrots is healthy when consumed as part of a balanced diet. Unprepared peas and carrots provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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