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Home/Is It Healthy?/Unheated Salmon Nuggets As Purchased
Proteins

Is Unheated Salmon Nuggets As Purchased Healthy?

FoodData CentralUpdated 6 April 2026

Unheated Salmon Nuggets As Purchased is an excellent nutritional choice with 52.9 calories, 3.4g protein, and 0g fiber per oz (28g).

Health Score:68/100Excellent
How is this calculated?
52.9 cal
Calories
3.3g
Carbs
3.4g
Protein
2.9g
Fat
0g
Fiber

Health Benefits of Unheated Salmon Nuggets As Purchased

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A oz (28g) of unheated salmon nuggets as purchased contains the following nutritional values:

Calories
52.9 kcal
Protein
3.4g
Carbohydrates
3.3g
Fat
2.9g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, unheated salmon nuggets as purchased is healthy when consumed as part of a balanced diet. Unheated salmon nuggets as purchased provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Unheated Salmon Nuggets As Purchased?
How many carbs are in Unheated Salmon Nuggets As Purchased?
How much protein is in Unheated Salmon Nuggets As Purchased?
How much fat is in Unheated Salmon Nuggets As Purchased?
How much fiber is in Unheated Salmon Nuggets As Purchased?
Categories
Proteins
Learn More About Unheated Salmon Nuggets As Purchased
What is Unheated Salmon Nuggets As Purchased Good For?
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