Is Tongue (Alaska Native) Caribou good for weight loss?

Tongue (Alaska Native) Caribou can be part of a weight loss diet when consumed in appropriate portions. With 260 calories per 100g, it's important to factor this into your daily caloric intake.

Proteins

Is Tongue (Alaska Native) Caribou Healthy?

Q: Is Tongue (Alaska Native) Caribou healthy?

Yes, Tongue (Alaska Native) Caribou can be a healthy addition to your diet when consumed in moderation. It contains 260 calories, 13.7g of protein, 0g of carbohydrates, and 22.8g of fat per 100g.

Q: How many calories are in Tongue (Alaska Native) Caribou?

Tongue (Alaska Native) Caribou contains 260 calories per 100g.

FoodData CentralUpdated 6 April 2026

Tongue (Alaska Native) Caribou is an excellent nutritional choice with 260 calories, 13.7g protein, and 0g fiber per 100g.

Health Score:67/100Excellent

How is this calculated?

Health Benefits of Tongue (Alaska Native) Caribou

Good source of protein
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A 100g of tongue (alaska native) caribou contains the following nutritional values:

Calories

260 kcal

Protein

13.7g

Carbohydrates

Fat

22.8g

Things to Consider

Contains significant fat content

The Verdict

Yes, tongue (alaska native) caribou is healthy when consumed as part of a balanced diet. Tongue (alaska native) caribou provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Tongue (Alaska Native) Caribou?

How many carbs are in Tongue (Alaska Native) Caribou?

How much protein is in Tongue (Alaska Native) Caribou?

How much fat is in Tongue (Alaska Native) Caribou?

How much fiber is in Tongue (Alaska Native) Caribou?