Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/Thomas English Muffins George Weston Bakeries
Proteins

Is Thomas English Muffins George Weston Bakeries Healthy?

FoodData CentralUpdated 6 April 2026

Thomas English Muffins George Weston Bakeries is a good addition to a balanced diet — 132.2 calories and 4.6g protein per serving (57g).

Health Score:48/100Good
How is this calculated?
132.2 cal
Calories
26.2g
Carbs
4.6g
Protein
1g
Fat
0g
Fiber

Health Benefits of Thomas English Muffins George Weston Bakeries

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A serving (57g) of thomas english muffins george weston bakeries contains the following nutritional values:

Calories
132.2 kcal
Protein
4.6g
Carbohydrates
26.2g
Fat
1g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, thomas english muffins george weston bakeries is healthy when consumed as part of a balanced diet. Thomas english muffins george weston bakeries provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Thomas English Muffins George Weston Bakeries?
How many carbs are in Thomas English Muffins George Weston Bakeries?
How much protein is in Thomas English Muffins George Weston Bakeries?
How much fat is in Thomas English Muffins George Weston Bakeries?
How much fiber is in Thomas English Muffins George Weston Bakeries?
Categories
Proteins
Learn More About Thomas English Muffins George Weston Bakeries
What is Thomas English Muffins George Weston Bakeries Good For?
Quick Links
Benefits of Thomas English Muffins George Weston BakeriesBrowse all healthy foodsView food categories

Related Proteins

🥬

Is (Basella) Vinespinach Healthy?

🍗

Is (Bulb And Lower Leaf-Portion) Leeks Healthy?

🍎

Is (Bullock'S-Heart) Custard-Apple Healthy?

🍗

Is (Cape-Gooseberries Or Poha) Groundcherries Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List