Sweetened Blueberries is a good addition to a balanced diet — 241.4 calories and 1.1g protein per package (10 oz) (284g).
A package (10 oz) (284g) of sweetened blueberries contains the following nutritional values:
Yes, sweetened blueberries is healthy when consumed as part of a balanced diet. Sweetened blueberries provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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