Sweet Cherries is a good addition to a balanced diet — 266.2 calories and 1.5g protein per cup, pitted (261g).
A cup, pitted (261g) of sweet cherries contains the following nutritional values:
Yes, sweet cherries is healthy when consumed as part of a balanced diet. Sweet cherries provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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