Straw Mushrooms is a good addition to a balanced diet — 1.9 calories and 0.2g protein per piece (6g).
A piece (6g) of straw mushrooms contains the following nutritional values:
Yes, straw mushrooms is healthy when consumed as part of a balanced diet. Straw mushrooms provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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