Is Sprouted Radish Seeds good for weight loss?

Sprouted Radish Seeds can be part of a weight loss diet when consumed in appropriate portions. With 16.3 calories per cup (38g), it's important to factor this into your daily caloric intake.

Proteins

Is Sprouted Radish Seeds Healthy?

Q: Is Sprouted Radish Seeds healthy?

Yes, Sprouted Radish Seeds can be a healthy addition to your diet when consumed in moderation. It contains 16.3 calories, 1.4g of protein, 1.4g of carbohydrates, and 1g of fat per cup (38g).

Q: How many calories are in Sprouted Radish Seeds?

Sprouted Radish Seeds contains 16.3 calories per cup (38g).

FoodData CentralUpdated 6 April 2026

Sprouted Radish Seeds is an excellent nutritional choice with 16.3 calories, 1.4g protein, and 0g fiber per cup (38g).

Health Score:72/100Excellent

How is this calculated?

Health Benefits of Sprouted Radish Seeds

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup (38g) of sprouted radish seeds contains the following nutritional values:

Calories

16.3 kcal

Protein

1.4g

Carbohydrates

1.4g

Fat

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, sprouted radish seeds is healthy when consumed as part of a balanced diet. Sprouted radish seeds provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Sprouted Radish Seeds?

How many carbs are in Sprouted Radish Seeds?

How much protein is in Sprouted Radish Seeds?

How much fat is in Sprouted Radish Seeds?

How much fiber is in Sprouted Radish Seeds?