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Home/Is It Healthy?/Spaghetti With Meat Sauce Entree
Proteins

Is Spaghetti With Meat Sauce Entree Healthy?

FoodData CentralUpdated 6 April 2026

Spaghetti With Meat Sauce Entree is an excellent nutritional choice with 25.2 calories, 1.4g protein, and 0.5g fiber per oz (28g).

Health Score:68/100Excellent
How is this calculated?
25.2 cal
Calories
4.3g
Carbs
1.4g
Protein
0.3g
Fat
0.5g
Fiber

Health Benefits of Spaghetti With Meat Sauce Entree

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A oz (28g) of spaghetti with meat sauce entree contains the following nutritional values:

Calories
25.2 kcal
Protein
1.4g
Carbohydrates
4.3g
Fat
0.3g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, spaghetti with meat sauce entree is healthy when consumed as part of a balanced diet. Spaghetti with meat sauce entree provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Spaghetti With Meat Sauce Entree?
How many carbs are in Spaghetti With Meat Sauce Entree?
How much protein is in Spaghetti With Meat Sauce Entree?
How much fat is in Spaghetti With Meat Sauce Entree?
How much fiber is in Spaghetti With Meat Sauce Entree?
Categories
Proteins
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What is Spaghetti With Meat Sauce Entree Good For?
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