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Home/Is It Healthy?/Soft Granola Bar
Proteins

Is Soft Granola Bar Healthy?

FoodData CentralUpdated 6 April 2026

Soft Granola Bar is a good addition to a balanced diet — 150.1 calories and 2.7g protein per oz (28g).

Health Score:62/100Good
How is this calculated?
150.1 cal
Calories
15.1g
Carbs
2.7g
Protein
8.7g
Fat
1.1g
Fiber

Health Benefits of Soft Granola Bar

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A oz (28g) of soft granola bar contains the following nutritional values:

Calories
150.1 kcal
Protein
2.7g
Carbohydrates
15.1g
Fat
8.7g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, soft granola bar is healthy when consumed as part of a balanced diet. Soft granola bar provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Soft Granola Bar?
How many carbs are in Soft Granola Bar?
How much protein is in Soft Granola Bar?
How much fat is in Soft Granola Bar?
How much fiber is in Soft Granola Bar?
Categories
Proteins
Learn More About Soft Granola Bar
What is Soft Granola Bar Good For?
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