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Home/Is It Healthy?/Smoked Link Sausage Sausage
Proteins

Is Smoked Link Sausage Sausage Healthy?

FoodData CentralUpdated 6 April 2026

Smoked Link Sausage Sausage is a good addition to a balanced diet — 210.1 calories and 8.1g protein per link (4" long x 1-1/8" dia) (68g).

Health Score:51/100Good
How is this calculated?
210.1 cal
Calories
0.6g
Carbs
8.1g
Protein
19.2g
Fat
0g
Fiber

Health Benefits of Smoked Link Sausage Sausage

  • Good source of protein
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A link (4" long x 1-1/8" dia) (68g) of smoked link sausage sausage contains the following nutritional values:

Calories
210.1 kcal
Protein
8.1g
Carbohydrates
0.6g
Fat
19.2g
Things to Consider
  • Contains significant fat content
The Verdict

Yes, smoked link sausage sausage is healthy when consumed as part of a balanced diet. Smoked link sausage sausage provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Smoked Link Sausage Sausage?
How many carbs are in Smoked Link Sausage Sausage?
How much protein is in Smoked Link Sausage Sausage?
How much fat is in Smoked Link Sausage Sausage?
How much fiber is in Smoked Link Sausage Sausage?
Categories
Proteins
Learn More About Smoked Link Sausage Sausage
What is Smoked Link Sausage Sausage Good For?
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