Separable Lean Only Beef Composite is an excellent nutritional choice with 172.6 calories, 24.4g protein, and 0g fiber per 3 oz (85g).
A 3 oz (85g) of separable lean only beef composite contains the following nutritional values:
Yes, separable lean only beef composite is healthy when consumed as part of a balanced diet. Separable lean only beef composite provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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