Is Rump Meat Caribou good for weight loss?

Rump Meat Caribou can be part of a weight loss diet when consumed in appropriate portions. With 255 calories per 100g, it's important to factor this into your daily caloric intake.

Proteins

Is Rump Meat Caribou Healthy?

Q: Is Rump Meat Caribou healthy?

Yes, Rump Meat Caribou can be a healthy addition to your diet when consumed in moderation. It contains 255 calories, 52.1g of protein, 0g of carbohydrates, and 5.2g of fat per 100g.

Q: How many calories are in Rump Meat Caribou?

Rump Meat Caribou contains 255 calories per 100g.

FoodData CentralUpdated 6 April 2026

Rump Meat Caribou is an excellent nutritional choice with 255 calories, 52.1g protein, and 0g fiber per 100g.

Health Score:96/100Excellent

How is this calculated?

Health Benefits of Rump Meat Caribou

Excellent source of protein for muscle building and repair
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A 100g of rump meat caribou contains the following nutritional values:

Calories

255 kcal

Protein

52.1g

Carbohydrates

Fat

5.2g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, rump meat caribou is healthy when consumed as part of a balanced diet. Rump meat caribou provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Rump Meat Caribou?

How many carbs are in Rump Meat Caribou?

How much protein is in Rump Meat Caribou?

How much fat is in Rump Meat Caribou?

How much fiber is in Rump Meat Caribou?